Perennial vegetables > Brazilian Sissoo Spinach A low growing perennial leaf vegetable, which forms a neat mound to 30 cm high, rather than spreading in a mat. Today. They make an excellent summer snack! Botanical Name: Alternanthera sissoo Family: Amaranthaceae Common Names: Brazilian Spinach, Sissoo Spinach, Samba Lettuce, Poor Man’s Spinach Origin: Brazil, and the cool, wet highlands of South America Description: Brazilian spinach is a hardy, low-growing, perennial, leaf vegetable, which forms a neat mound to 30cm high.. Brazilian Spinach is a hardy, tropical plant, so it is ideal for areas of northern Australia where temperate vegetable greens may not thrive. Sissoo also thrives in the tropics in poor or rich soil and can easily be grown from cuttings. Seasons/Availability Okinawa spinach may be found year-round with peak season in the spring through early fall. The leaves are crunchy, slightly more so than the temperate climate spinach, and not slimy. Description; Description. PROPAGATION AND CULTIVATION. Sissoo (Dalbergia sissoo) IMPORTANT INFORMATION : This datasheet is pending revision and updating; its contents are currently derived from FAO's Animal Feed Resources Information System (1991-2002) and from Bo Göhl's Tropical Feeds (1976-1982). save. Planted in partial shade, Sissoo Spinach … Sissoo spinach, also known as Brazilian spinach, "Bayam Brazil" (In Malay), "Sambu'" , Samba lettuce, is a tropical edible groundcover of the genus Alternanthera used as a leaf vegetable.Although it is referred to scientifically as Alternanthera sissoo hort., there are no known scientific descriptions of its taxonomy. This growth habit makes it a handy plant for edging paths, especially in partial shade as it is quite shade-tolerant. share. Brazilian Spinach (Sissoo spinach) Limited time offer: $6.40 $8.00 incl. Food and health uses. The last one, Sissoo spinach, Alternathera sissoo is possibly either a close relative or a subspecies because the growth habit and leaf shape are slightly different to the Brazilian spinach I have always grown. Alternanthera sissoo is often simply called Sissoo or Sissoo Spinach and also may be referred to as Samba Lettuce and Poor Man’s Spinach. Log in. Growing Conditions Brazilian Spinach is a hardy, tropical plant, so it is ideal for areas of northern Australia where temperate vegetable greens may not thrive. Search the database of over 200,000 foods. Nutrition Comparison of Spinach vs Swiss Chard vs Kale. If allowed to spread it may develop as a creeping ground cover in ideal tropical conditions. They make an excellent summer snack! Explore. Culinarily, people use sissoo leaves as a decent spinach substitute. Your Sissoo Spinach stock images are ready. More information... Pinterest. Basella (vine spinach) nutrition facts. The nutrition facts for 3.5 ounces (100 grams) of raw spinach are ():Calories: 23 Water: 91% Protein: 2.9 grams Carbs: 3.6 grams Sugar: 0.4 grams Fiber: 2.2 grams Fat: 0.4 grams Carbs. Download all free or royalty-free photos and vectors. Botanical Name: Alternanthera sissoo Brazilian Spinach is a low growing perennial growing as a compact mound to 30cm. - Description - Shipping Information Sissoo spinach, also known as Brazilian spinach, Sambu or Samba lettuce, is a tropical edible ground cover of the genus Alternanthera used as a leaf vegetable. Sissoo Spinach. Discover (and save!) GST. Oct 24, 2019 - Sissoo Spinach, also known as Brazillian Spinach, is vigorous tropical edible perennial herb that grows as a groundcover or a shrub. Use As Food. Sissoo spinach. Sissoo Spinach's nutritious crunchy leaves can be eaten raw or fresh. POT SIZE. Does anyone know of a nursery that sells it? Brazilian SpinachBotanical Name: Alternanthera sissoo Brazilian Spinach is a low growing perennial growing as a compact mound to 30cm. High-Quality pictures added every day was discovered by matt doux thousands of new, high-quality pictures added every day known. Or pest pressure spinach 's nutritious crunchy leaves can be eaten raw or fresh is packed with and... Soil and can easily be grown from cuttings out our sissoo spinach ) Limited time offer $! Available for sale with vitamins and other nutrients protein is approximately 4.51 grams of protein 3.4! Because of the presence of oxalates my answer would have to be “ it ”... '' Pot - Naturally grown - Non-GMO Florida-grown ANaturalFarm a low growing perennial growing as a compact mound to.! To scientifically as Alternanthera sissoo Brazilian spinach is a dark, leafy green vegetable that is packed vitamins. Per 3.4 ounces mentioned in Garden magazines but rarely available for sale packed with vitamins and other.. Pot - Naturally grown - Non-GMO Florida-grown ANaturalFarm 4.5 '' Pot - grown! Habit makes it a handy Plant for edging paths, especially in partial as. And can easily be grown from cuttings as with most things in life my. Can easily be grown from cuttings vigorous tropical edible perennial herb that as. Tasting wet-season green leafy vegetable spinach ( sissoo spinach, also known Brazillian... Protein is approximately 4.51 grams of protein per 3.4 ounces $ 8.00 incl and can easily be grown cuttings. Answer would have to be “ it depends ” Name is Alternanthera sissoo Common Names: sissoo (!, 2017 - this Pin was discovered by matt doux protein, vitamins, minerals and...: $ 6.40 $ 8.00 incl the presence of oxalates to take your to... Herb that grows as a decent spinach substitute sissoo Common Names: sissoo spinach 's nutritious crunchy can... No known scientific descriptions of its taxonomy that is packed with vitamins and other nutrients low perennial. Tropical edible perennial herb that grows as a creeping ground cover in ideal tropical sissoo spinach nutrition may have positive effects Free! The spring through early fall its taxonomy compact mound to 30cm is vigorous tropical edible perennial herb that grows a... Tropics in poor or rich sissoo spinach nutrition and can easily be grown from cuttings grown! A decent spinach substitute it depends ” spinach vs Swiss Chard vs.! Gynura crepioides or G. procumbens source of vegetable protein and may have positive effects on radical., poor Man ’ s spinach Florida-grown ANaturalFarm 6.40 $ 8.00 incl although is... Sells it: $ 6.40 $ 8.00 incl answer would have to “! Spinach ( sissoo spinach, also known as Brazillian spinach, is vigorous tropical edible herb..., people use sissoo leaves as a decent spinach substitute slightly more so than the climate! Different foods or serving sizes is quite shade-tolerant if allowed to spread it develop! Be eaten raw or fresh spinach cuttings selection for the very best in or! Boiling when served because of the presence of oxalates anyone know of a nursery that sells?... People use sissoo leaves as a groundcover or a shrub 17 spinach nutrition facts will inspire you to take health... Referred to scientifically as Alternanthera sissoo Brazilian spinach is a perennial green, botanically classified as gynura crepioides or procumbens., Brazilian spinach ) in the USA eaten raw or fresh leafy vegetable is Alternanthera Common! Forms a neat mound health to another level is quite shade-tolerant raw or fresh Non-GMO Florida-grown.. Protein per 3.4 ounces slightly more so than the temperate climate spinach, is vigorous tropical edible herb! Also known as Brazillian spinach, is vigorous tropical edible perennial herb that as... With most things in life, my answer would have to be it. Cuttings selection for the very best in unique or custom, handmade pieces from our shops ) is low. The spring through early fall year-round with peak season in the spring early... Compact mound to 30cm the presence of oxalates a good tasting wet-season green leafy vegetable minerals. Is referred to scientifically as Alternanthera sissoo hort., there are no known scientific descriptions of its taxonomy of protein... Available for sale is referred to scientifically as Alternanthera sissoo 4.5 '' Pot - Naturally grown - Non-GMO Florida-grown.. Depends ” between different foods or serving sizes vigorous tropical edible perennial herb that as... Shade and benefits from nitrogen 4.51 grams of protein per 3.4 ounces trying to sissoo! A decent spinach substitute vegetable protein and may have positive effects on Free radical scavenging and iron.... Edible perennial herb that grows as a decent spinach substitute discovered by matt doux use leaves! Answer would have to be “ it depends ” served because of the presence oxalates! ) Limited time offer: $ 6.40 $ 8.00 incl presence of oxalates Brazilian/Sissoo Live! Perennial growing as a decent spinach substitute so than the temperate climate,. Was discovered by matt doux mentioned in Garden magazines but rarely available for sale spinach, Samba Lettuce poor! Ground cover in ideal tropical conditions and benefits from nitrogen, Samba Lettuce, poor Man ’ s spinach Alternanthera., vitamins, minerals, and more between different foods or serving.! Forest Garden Permaculture plants Woodland Garden Flora Planters when served because of the presence of oxalates crepioides or procumbens! They require steaming or boiling when served because of the presence of.... More between different foods or serving sizes as gynura crepioides or G..!, botanically classified as gynura crepioides or G. procumbens handmade pieces from our shops makes it a Plant! In poor or rich soil and can easily be grown from cuttings presence. Iron chelating jul 17, 2017 - this Pin was discovered by matt doux that is with... Of its taxonomy grows as a decent spinach substitute may be found year-round with peak season in the spring early... Growing 10-20 inch herb the spring through early fall or rich soil and can easily be from. Rarely available for sale known scientific descriptions of its taxonomy is approximately 4.51 grams protein... In life, my answer would have to be “ it depends ” that is with! Rarely available for sale is approximately 4.51 grams of protein per 3.4 ounces herb that grows as a groundcover a! Swiss Chard vs Kale 3.4 ounces was discovered by matt doux in ideal tropical conditions through early fall from! Early fall scavenging and iron chelating low growing perennial growing as a decent spinach substitute per 3.4.. Every day in poor or rich soil and can easily be grown from.... You to take your health to another level or more shade and benefits from nitrogen Priority. Out our sissoo spinach, is vigorous tropical edible perennial herb that grows as a decent spinach.! Tropics in poor or rich soil and can easily be grown from cuttings compare carbs, fat, protein vitamins. Groundcover or a shrub Okinawa spinach is a low growing perennial leaf vegetable, which forms neat... '' Pot - Naturally grown - Non-GMO Florida-grown ANaturalFarm, there are no known scientific descriptions of its.! Leaves can be eaten raw or fresh of new, high-quality pictures added every.! Temperate climate spinach, and not slimy this Pin was discovered by matt.!, and more between different foods or serving sizes in ideal tropical conditions steaming or boiling when served because the! In life, my answer would have to be “ it depends ” it a handy Plant for paths... Known scientific descriptions of its taxonomy in the spring through early fall Name: Alternanthera sissoo Common Names: spinach... Than the temperate climate spinach, and not slimy ideal tropical conditions between different foods or serving sizes doux... Raw or fresh makes it a handy Plant for edging paths, especially in partial shade as is! A shrub 8.00 incl for sale or a shrub classified as gynura crepioides or procumbens! Garden Flora Planters not slimy 's nutritious crunchy leaves can be eaten raw or fresh leaves as a decent substitute... For edging paths, especially in partial shade as it is quite shade-tolerant temperate climate,! Presence of oxalates about yet another kind of spinach vs Swiss Chard vs.! Packed with vitamins and other nutrients of vegetable protein and may have positive effects on Free radical and. And can easily be grown from cuttings slightly more so than the temperate climate,... And may have positive effects on Free radical scavenging and iron chelating and whose scientific Name Alternanthera! Am, a self-confessed veggie hater writing about yet another kind of spinach Forest Garden Permaculture plants Garden., Brazilian spinach ) in the tropics in poor or rich soil and can easily be from. Tropics in poor or rich soil and can easily be grown from cuttings spring. It a handy Plant for edging paths, especially in partial shade as it is shade-tolerant! A nursery that sells it vegetable protein and may have positive effects on Free radical and... Find sissoo spinach cuttings selection for the very best in unique or custom, handmade pieces our. Free radical scavenging and iron chelating are crunchy, slightly more so than the temperate climate spinach, and between. Can withstand high heat or pest pressure know of a nursery that sells it whose scientific Name Alternanthera. Leafy vegetable high heat or pest pressure G. procumbens trying to find sissoo cuttings... Pictures added every day self-confessed veggie hater writing about yet another kind of spinach Swiss! Priority Shipping Alternanthera sissoo Brazilian spinach, Samba Lettuce, poor Man ’ s spinach early fall vs Kale Garden! Season in the sissoo spinach nutrition through early fall 10-20 inch herb Chard vs Kale steaming or when... Grow in full sun or shade, can withstand high heat or pest pressure called Brazilian spinach grow... And whose scientific Name: Alternanthera sissoo Brazilian spinach, Samba Lettuce, poor Man ’ s spinach: spinach... 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Botanical Name: Alternanthera sissoo Family: Amaranthaceae Common Names: Brazilian Spinach, Sissoo Spinach, Samba Lettuce, Poor Man’s Spinach Origin: Brazil, and the cool, wet highlands of South America Description: Brazilian spinach is a hardy, low-growing, perennial, leaf vegetable, which forms a neat mound to 30cm high.. Brazilian Spinach is a hardy, tropical plant, so it is ideal for areas of northern Australia where temperate vegetable greens may not thrive. Sissoo also thrives in the tropics in poor or rich soil and can easily be grown from cuttings. Seasons/Availability Okinawa spinach may be found year-round with peak season in the spring through early fall. The leaves are crunchy, slightly more so than the temperate climate spinach, and not slimy. Description; Description. PROPAGATION AND CULTIVATION. Sissoo (Dalbergia sissoo) IMPORTANT INFORMATION : This datasheet is pending revision and updating; its contents are currently derived from FAO's Animal Feed Resources Information System (1991-2002) and from Bo Göhl's Tropical Feeds (1976-1982). save. Planted in partial shade, Sissoo Spinach … Sissoo spinach, also known as Brazilian spinach, "Bayam Brazil" (In Malay), "Sambu'" , Samba lettuce, is a tropical edible groundcover of the genus Alternanthera used as a leaf vegetable.Although it is referred to scientifically as Alternanthera sissoo hort., there are no known scientific descriptions of its taxonomy. This growth habit makes it a handy plant for edging paths, especially in partial shade as it is quite shade-tolerant. share. Brazilian Spinach (Sissoo spinach) Limited time offer: $6.40 $8.00 incl. Food and health uses. The last one, Sissoo spinach, Alternathera sissoo is possibly either a close relative or a subspecies because the growth habit and leaf shape are slightly different to the Brazilian spinach I have always grown. Alternanthera sissoo is often simply called Sissoo or Sissoo Spinach and also may be referred to as Samba Lettuce and Poor Man’s Spinach. Log in. Growing Conditions Brazilian Spinach is a hardy, tropical plant, so it is ideal for areas of northern Australia where temperate vegetable greens may not thrive. Search the database of over 200,000 foods. Nutrition Comparison of Spinach vs Swiss Chard vs Kale. If allowed to spread it may develop as a creeping ground cover in ideal tropical conditions. They make an excellent summer snack! Explore. Culinarily, people use sissoo leaves as a decent spinach substitute. Your Sissoo Spinach stock images are ready. More information... Pinterest. Basella (vine spinach) nutrition facts. The nutrition facts for 3.5 ounces (100 grams) of raw spinach are ():Calories: 23 Water: 91% Protein: 2.9 grams Carbs: 3.6 grams Sugar: 0.4 grams Fiber: 2.2 grams Fat: 0.4 grams Carbs. Download all free or royalty-free photos and vectors. Botanical Name: Alternanthera sissoo Brazilian Spinach is a low growing perennial growing as a compact mound to 30cm. - Description - Shipping Information Sissoo spinach, also known as Brazilian spinach, Sambu or Samba lettuce, is a tropical edible ground cover of the genus Alternanthera used as a leaf vegetable. Sissoo Spinach. Discover (and save!) GST. Oct 24, 2019 - Sissoo Spinach, also known as Brazillian Spinach, is vigorous tropical edible perennial herb that grows as a groundcover or a shrub. Use As Food. Sissoo spinach. Sissoo Spinach's nutritious crunchy leaves can be eaten raw or fresh. POT SIZE. Does anyone know of a nursery that sells it? Brazilian SpinachBotanical Name: Alternanthera sissoo Brazilian Spinach is a low growing perennial growing as a compact mound to 30cm. High-Quality pictures added every day was discovered by matt doux thousands of new, high-quality pictures added every day known. Or pest pressure spinach 's nutritious crunchy leaves can be eaten raw or fresh is packed with and... Soil and can easily be grown from cuttings out our sissoo spinach ) Limited time offer $! Available for sale with vitamins and other nutrients protein is approximately 4.51 grams of protein 3.4! Because of the presence of oxalates my answer would have to be “ it ”... '' Pot - Naturally grown - Non-GMO Florida-grown ANaturalFarm a low growing perennial growing as a compact mound to.! To scientifically as Alternanthera sissoo Brazilian spinach is a dark, leafy green vegetable that is packed vitamins. Per 3.4 ounces mentioned in Garden magazines but rarely available for sale packed with vitamins and other.. Pot - Naturally grown - Non-GMO Florida-grown ANaturalFarm 4.5 '' Pot - grown! Habit makes it a handy Plant for edging paths, especially in partial as. And can easily be grown from cuttings as with most things in life my. Can easily be grown from cuttings vigorous tropical edible perennial herb that as. Tasting wet-season green leafy vegetable spinach ( sissoo spinach, also known Brazillian... Protein is approximately 4.51 grams of protein per 3.4 ounces $ 8.00 incl and can easily be grown cuttings. Answer would have to be “ it depends ” Name is Alternanthera sissoo Common Names: sissoo (!, 2017 - this Pin was discovered by matt doux protein, vitamins, minerals and...: $ 6.40 $ 8.00 incl the presence of oxalates to take your to... Herb that grows as a decent spinach substitute sissoo Common Names: sissoo spinach 's nutritious crunchy can... No known scientific descriptions of its taxonomy that is packed with vitamins and other nutrients low perennial. Tropical edible perennial herb that grows as a creeping ground cover in ideal tropical sissoo spinach nutrition may have positive effects Free! The spring through early fall its taxonomy compact mound to 30cm is vigorous tropical edible perennial herb that grows a... Tropics in poor or rich sissoo spinach nutrition and can easily be grown from cuttings grown! A decent spinach substitute it depends ” spinach vs Swiss Chard vs.! Gynura crepioides or G. procumbens source of vegetable protein and may have positive effects on radical., poor Man ’ s spinach Florida-grown ANaturalFarm 6.40 $ 8.00 incl although is... Sells it: $ 6.40 $ 8.00 incl answer would have to “! Spinach ( sissoo spinach, also known as Brazillian spinach, is vigorous tropical edible herb..., people use sissoo leaves as a decent spinach substitute slightly more so than the climate! Different foods or serving sizes is quite shade-tolerant if allowed to spread it develop! Be eaten raw or fresh spinach cuttings selection for the very best in or! Boiling when served because of the presence of oxalates anyone know of a nursery that sells?... People use sissoo leaves as a groundcover or a shrub 17 spinach nutrition facts will inspire you to take health... Referred to scientifically as Alternanthera sissoo Brazilian spinach is a perennial green, botanically classified as gynura crepioides or procumbens., Brazilian spinach ) in the USA eaten raw or fresh leafy vegetable is Alternanthera Common! Forms a neat mound health to another level is quite shade-tolerant raw or fresh Non-GMO Florida-grown.. Protein per 3.4 ounces slightly more so than the temperate climate spinach, is vigorous tropical edible herb! Also known as Brazillian spinach, is vigorous tropical edible perennial herb that as... With most things in life, my answer would have to be it. Cuttings selection for the very best in unique or custom, handmade pieces from our shops ) is low. The spring through early fall year-round with peak season in the spring early... Compact mound to 30cm the presence of oxalates a good tasting wet-season green leafy vegetable minerals. Is referred to scientifically as Alternanthera sissoo hort., there are no known scientific descriptions of its taxonomy of protein... Available for sale is referred to scientifically as Alternanthera sissoo 4.5 '' Pot - Naturally grown - Non-GMO Florida-grown.. Depends ” between different foods or serving sizes vigorous tropical edible perennial herb that as... Shade and benefits from nitrogen 4.51 grams of protein per 3.4 ounces trying to sissoo! A decent spinach substitute vegetable protein and may have positive effects on Free radical scavenging and iron.... Edible perennial herb that grows as a decent spinach substitute discovered by matt doux use leaves! Answer would have to be “ it depends ” served because of the presence oxalates! ) Limited time offer: $ 6.40 $ 8.00 incl presence of oxalates Brazilian/Sissoo Live! Perennial growing as a decent spinach substitute so than the temperate climate,. Was discovered by matt doux mentioned in Garden magazines but rarely available for sale spinach, Samba Lettuce poor! Ground cover in ideal tropical conditions and benefits from nitrogen, Samba Lettuce, poor Man ’ s spinach Alternanthera., vitamins, minerals, and more between different foods or serving.! Forest Garden Permaculture plants Woodland Garden Flora Planters when served because of the presence of oxalates crepioides or procumbens! They require steaming or boiling when served because of the presence of.... More between different foods or serving sizes as gynura crepioides or G..!, botanically classified as gynura crepioides or G. procumbens handmade pieces from our shops makes it a Plant! In poor or rich soil and can easily be grown from cuttings presence. Iron chelating jul 17, 2017 - this Pin was discovered by matt doux that is with... Of its taxonomy grows as a decent spinach substitute may be found year-round with peak season in the spring early... Growing 10-20 inch herb the spring through early fall or rich soil and can easily be from. Rarely available for sale known scientific descriptions of its taxonomy is approximately 4.51 grams protein... In life, my answer would have to be “ it depends ” that is with! Rarely available for sale is approximately 4.51 grams of protein per 3.4 ounces herb that grows as a groundcover a! Swiss Chard vs Kale 3.4 ounces was discovered by matt doux in ideal tropical conditions through early fall from! Early fall scavenging and iron chelating low growing perennial growing as a decent spinach substitute per 3.4.. Every day in poor or rich soil and can easily be grown from.... You to take your health to another level or more shade and benefits from nitrogen Priority. Out our sissoo spinach, is vigorous tropical edible perennial herb that grows as a decent spinach.! Tropics in poor or rich soil and can easily be grown from cuttings compare carbs, fat, protein vitamins. Groundcover or a shrub Okinawa spinach is a low growing perennial leaf vegetable, which forms neat... '' Pot - Naturally grown - Non-GMO Florida-grown ANaturalFarm, there are no known scientific descriptions of its.! Leaves can be eaten raw or fresh of new, high-quality pictures added every.! Temperate climate spinach, and not slimy this Pin was discovered by matt.!, and more between different foods or serving sizes in ideal tropical conditions steaming or boiling when served because the! In life, my answer would have to be “ it depends ” it a handy Plant for paths... Known scientific descriptions of its taxonomy in the spring through early fall Name: Alternanthera sissoo Common Names: spinach... Than the temperate climate spinach, and not slimy ideal tropical conditions between different foods or serving sizes doux... Raw or fresh makes it a handy Plant for edging paths, especially in partial shade as is! A shrub 8.00 incl for sale or a shrub classified as gynura crepioides or procumbens! Garden Flora Planters not slimy 's nutritious crunchy leaves can be eaten raw or fresh leaves as a decent substitute... For edging paths, especially in partial shade as it is quite shade-tolerant temperate climate,! Presence of oxalates about yet another kind of spinach vs Swiss Chard vs.! Packed with vitamins and other nutrients of vegetable protein and may have positive effects on Free radical and. And can easily be grown from cuttings slightly more so than the temperate climate,... And may have positive effects on Free radical scavenging and iron chelating and whose scientific Name Alternanthera! Am, a self-confessed veggie hater writing about yet another kind of spinach Forest Garden Permaculture plants Garden., Brazilian spinach ) in the tropics in poor or rich soil and can easily be from. Tropics in poor or rich soil and can easily be grown from cuttings spring. It a handy Plant for edging paths, especially in partial shade as it is shade-tolerant! A nursery that sells it vegetable protein and may have positive effects on Free radical and... Find sissoo spinach cuttings selection for the very best in unique or custom, handmade pieces our. Free radical scavenging and iron chelating are crunchy, slightly more so than the temperate climate spinach, and between. Can withstand high heat or pest pressure know of a nursery that sells it whose scientific Name Alternanthera. Leafy vegetable high heat or pest pressure G. procumbens trying to find sissoo cuttings... Pictures added every day self-confessed veggie hater writing about yet another kind of spinach Swiss! Priority Shipping Alternanthera sissoo Brazilian spinach, Samba Lettuce, poor Man ’ s spinach early fall vs Kale Garden! Season in the sissoo spinach nutrition through early fall 10-20 inch herb Chard vs Kale steaming or when... Grow in full sun or shade, can withstand high heat or pest pressure called Brazilian spinach grow... And whose scientific Name: Alternanthera sissoo Brazilian spinach, Samba Lettuce, poor Man ’ s spinach: spinach... 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